Our Mission is to create a vibrant and engaged yoga community where people can come and learn the art and science of yoga and gain tools for wholeness of body/mind/spirit while meeting other like-minded people who share the same appreciation for transformative experiences.

 

 

Summer Session 2010
Tuesday, July 6 - Monday, August 2

 

  
   

MONDAY

  

Yogalicious (Gentle to Moderate)

9:30-11:10 AM

DreamTeen

 1:00-2:15 PM

*Chakra Charge I/II (Vigorous)

6:00-7:40 PM

 

  

TUESDAY

  

*Newbie Yogi You-Be - Group A (Gentle to Moderate) 

 9:30-11:10 AM

*Newbie Yogi You-Be - Group B (Gentle to Moderate)

5:30-7:10 PM

 

  

WEDNESDAY

  

*Newbie Yogi You-Be - Group A (Gentle to Moderate)

 9:30-11:10 AM

DreamTeen

 1:00-2:15PM

*Newbie Yogi You-Be - Group B (Gentle to Moderate)

5:30-7:10 PM

Chakra Charge II/III (Very Vigorous)

7:15-8:55 PM

 

  

THURSDAY

  

Sitting Full (Gentle)

3:00-4:15 PM

Yogalicious (Gentle to Moderate)

 6:00-7:40 PM

 

  

SATURDAY

  

Chakra Charge II/III (Very Vigorous)

9:30-11:10 AM  
*Newbie Yogi You-Be (Groups A & B) 11:15 AM -12:55 PM
   
SUNDAY  
Immuno Yoga (First Sunday of month - August 1st)
 3:00-4:40 PM
Yinside Out (2nd & 4th Sunday of month. 3:00-4:40 PM

Newbie classes: There are 12 Newbie classes during

the 4-week Summer Session. *Must Register

 

 
 

 

Fall Session 2010
August 30 (Monday) - November 22 (Monday)

12-weeks [No class labor Day 9/6.]

 
   

MONDAY

  

Yogalicious (Gentle to Moderate)

9:30-11:10 AM

Wiser Energizer

 12:00-1:00 PM

*Meditation: The natural State

 5:15-6:10 PM
Chakra Charge III (Vigorous) 6:15-7:55 PM

TUESDAY

  

*Solar Express: Hot Yoga

 9:30-11:00 AM

Chakra Charge I (Moderately Vigorous)

 5:30-7:10 PM

Tai Chi Chuan

 7:15-8:30 PM

WEDNESDAY

  

Qigong

 6:30-7:45 AM

*Solar Express: Hot Yoga

 8:00-9:30 AM

Newbie Yogi You-Be  (Gentle to Moderate)

5:30-7:10 PM

Chakra Charge II (Vigorous)

7:15-8:55 PM

 

  

THURSDAY

  

Wiser Energizer (Gentle)

12:00-1:00 PM

Sitting Full (Gentle)

 3:00-4:15 PM

DreamTeen Yogalicious (Gentle to Moderate)

 4:30-5:45 PM
Yogalicious (Moderate)
 6:00-7:40 PM
   
   
   

SATURDAY

  

*Sitting Full (Gentle)

8:00-9:15 AM  

Chakra Charge III (Very Vigorous)

 9:30-11:10 AM
Newbie Yogi You-Be
 11:15 AM -12:55 PM
SUNDAY  

MELT Method (1st & 3rd Sundays;  4-class schedule; starts October 3)

 1:30-2:45 PM
Power of Kundalini (1st Sunday) 3:00-4:40 PM
Yinside Out (2nd & 4th Sundays)

3:00-4:40 PM

 
Yoga on the Ball - Core Strength (3rd Sunday)
 3:00-4:40 PM
Pushing Hands Community Tai Chi (3rd Sunday)
 6:15-7:15 PM